Sunday, 15 October 2017

No, it's not okay!

It’s not okay
To not be okay;
Choose to speak
Choose to scream
Choose to express.

You deserve all the
Light, shine and glory
You deserve to be okay
You deserve to be
All smiles all the time.

Anxiety and depression
Are real, but rest assured they
Aren’t real good friends
So make sure
You don’t sit with them forever
Get rid of it, talk about it.

Just as wounds heal
With medication and time
This too shall,
Just give it sometime
To heal with love and therapy.

There is hope
You are hope
Live, love, laugh.

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